Special effort

To help me on my quest for plenty of good quality eggs, in addition to my normal diet,

I'm eating:

Brazil nuts (for selenium)
Tofu (for protiene)
Cereal (because I have it with lots of milk)

I'm drinking:

Water
Fruit tea
Milk (only on cereal)

Vitamin Supplements:

Vegetarian Omega 3, 6, 9
200mg Co-enzyme Q10
Pregnacare vitamin supplements
5mg folic acid

I'm abstaining from:

Caffeine
Alcohol
Exercise (just during stims and the 2ww, and for a week or so after that)

I'm also making sure my diet is varied, as organic as possible, and as healthy as possible, with a few naughty-but-nice things thrown in for good measure.

At the same time my DH is doing:

No caffeine
No alcohol
No smoking a shisha
Taking Wellman vitamins
Co-enzyme Q10 200mg
Vegetarian Omegas 3,6, and 9.

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